Finding your way home to yourself
MY THERAPEUTIC APPROACH
As an Integrative Transpersonal Psychotherapeutic Counsellor, I join each client on a journey to find a place where past and present experiences meet.
Together, we create an explorative space to allow for better self-understanding and healing, while also listening to what is soulfully shared through images and dreams, yet remaining connected to the embodied experience.
As we explore new or forgotten paths, your true self can, and will, find its voice and reach its full potential.
I offer online sessions to clients based anywhere in the UK or abroad, and both online and in-person sessions to Liverpool based clients.
Sessions can be in English or in Greek.
"There is no greater agony than bearing an untold story inside you."
WHAT I CAN HELP WITH
I work with adults to address:
Anxiety & Stress
Dealing with trauma
Loss & Bereavement
Sense of belonging
HOW WE CAN WORK TOGETHER
I provide a safe, compassionate and non-judgemental space where I can support you during life’s challenges. These may include working through difficult experiences, coping with trauma, having feelings of anxiety, depression or generally feeling ‘stuck’.
It might be that at this point in your life you feel the need for change but the thought of it makes you apprehensive. Or that people around you don’t seem to see who you truly are and you feel emotionally disconnected, self-critical and the need
to constantly justify yourself.
You’re not alone. We can work together to see where these feelings may stem from and try reframe them to let change and growth take place. More often than not, these feelings are rooted in experiences from our young, sometimes painful past. We will be able to revisit those experiences to allow for understanding and self-compassion to pave the way forward.
I’m passionate about helping people work through whatever may be holding
them back from feeling or being their authentic selves.
“Courage is resistance to fear, mastery of fear, not absence of fear”